Education #Heart Disease

Knowing what risk factors you may have and can correct for can greatly reduce your risk of getting a heart attack. This is especially important for woman that have gone through menopause.

All women may experience problems sleeping from time to time, but hormonal changes during specific times of life, such as with premenstrual syndrome, pregnancy, perimenopause, and menopause may create an ongoing problem. Certain medical conditions and lifestyle factors can contribute to sleep problems as well. You should talk to your doctor if you experience problems with falling asleep, staying asleep, or awakening too early in the morning. In many cases, the symptoms of sleep disorders can be relieved.